Self-Esteem & Self-Worth

You’re not very nice to yourself when you make a mistake. You often want to say more or stand up for yourself but hold back. You worry about everything. EVERYTHING. You look at social media and immediately feel FOMO. You don’t feel like you’re keeping up with people. And it sucks to feel that way. You’re amazing and my goal as your therapist is to help you recognize the badass that you are! 



Telehealth in
New York State

sarah@sarahmcclanelmhc.com
(518) 506-0346

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