I’m a straight shooting, tell it like it is, kind of therapist. I’m laid back and open because I do my best to make therapy comfortable for you. We’ll do our best work together when we have a good rapport and build a strong, trusting therapeutic relationship. I’ll treat you like a real person and don’t want to just take your money week after week. I want you to feel better and see results.

My passion is helping you find real-world solutions that you can easily put into practice. I don’t use a lot of “psychobabble” or buzz words to get my point across. I focus all of my attention on you and the conversation we’re having to give you feedback you can really use.

I’m a huge believer in listening to your gut and your instincts. Even though you may not think you can trust your gut now, I promise you that we’ll get there. My job is to help you recognize and listen to it. That means that I need you to be open to change, ready to shift your perception to a new way of thinking, and excited to choose happiness!

Giving you personal attention is my priority whether it’s answering messages within a couple of hours, scheduling first sessions within a week, or remembering the smallest details about your life. I care deeply about my clients and it’s my honor to help you transform your life.

And When You’re Not Helping Others?

When I’m not in the office, I enjoy kayaking and hiking with my beloved husband. I’m an avid reader and enjoy adult coloring. Even though I can’t draw a straight line, coloring speaks to me and is a big stress reliever.

License & Certification

Licensed Mental Health Counselor – New York State, License #005647

Integrated Mental Health & Addictions Treatment Training Certification (IMHATT)


Master of Arts – Counseling & Community Psychology – Sage Graduate School

Master of Science – Counseling Psychology – University of West Alabama

Bachelor of Arts – Major in Psychology, Minor in Sociology – University at Albany

Associate in Arts – Humanities & Social Sciences – Schenectady County Community College


Psychotherapy is my second career! Prior to being a therapist, I was a project manager and financial analyst in the corporate world. I like to think that gives me a good balance between being a driven and meticulous organizer and a happiness locator who helps clients learn to love their lives.

Telehealth in
New York State

(518) 506-0346

Got Questions?
Send a Message!