Welcome

It’s no accident that you landed here. You’re ready for change.

Ever wonder where you’ll be in five or ten years and are sick of wasting time? You keep thinking that you should be further along in life. Whatever happened to the old you who had lots of plans and dreams?

You spend your nights on your phone mindlessly scrolling wondering, “Why is it that everyone else seems to have their shit together?” Do all those so-called happy faces make you feel like you’re missing out on something?

You’re riddled with anxiety, racing thoughts, can’t sleep, and have a hard time getting through the day. Maybe you’ve even had a panic attack or two that’s scared you enough that you think it’s time to talk to someone.

You sabotage most of your relationships even though you don’t mean to and keep asking yourself, “What the hell is wrong with me?” As a matter of fact, as soon as things seem to be going well in your life, you immediate think, “This won’t last. It never does. Something will ruin it.”

Well my friend, I’m here to tell you that life doesn’t need to be this way. If you’re sick to death of feeling sad, lonely, anxious, overwhelmed, and depressed, it’s time to invest in yourself!


Providing Expert Therapy that’s Convenient, Comfortable, and Effective

Who has time for therapy?

You’re barely making it through the day as it is. If you’re not fighting your commute or taking your kids to their activities, you’re just trying to keep your head above water. What therapist can work around your crazy schedule?

Online therapy makes it possible!

I offer convenient telehealth counseling and psychotherapy for individuals across New York State that goes where you go with the flexibility of the internet. I conduct my psychotherapy practice exclusively online via a secure, HIPAA compliant virtual waiting room.

Nothing to download or install! It’s as simple as clicking on a link and you can do therapy from the comfort of your couch in your pajamas. No more trying to fit therapy into your busy life. Therapy now goes where you go.

I don’t think I’d be comfortable not being in an office. It’s got to be hard connecting through a screen.

I worried about that at first too, but all my clients love telehealth so much that I converted my ENTIRE practice and gave up my physical office. The convenience, flexibility, and comfort of not having to take time off from work, fight traffic to get to the office, and privacy.

Meet Sarah McClane, LMHC, MA, MS

I’m not your typical therapist. I’ve made it my mission to get rid of the image of the stuffy, buttoned-up therapist. I do my best to be the kind of therapist that I would want to work with. I keep it real. You’ll probably hear me swear a time or two and I try to use humor when I can. Many of my clients have tried therapy before and found that they didn’t click with the therapist. Trust me, rapport is hugely important and something I work hard to build with you. If you put in the time, the effort, and the work during the therapy process, you will absolutely be transformed. I’m ready to invest in you…are you ready to invest in yourself?

 

Learn more

Providing online counseling and psychotherapy services for people across New York State