Are you stressed out and feeling like everyone else has their life together? Struggling with anxiety, depression, or feeling as if any minute now someone is going to figure out that you're really just a fraud?
Does it seem like you can't get through the day? You know you need to find a balance and something has to give, but it seems impossible. You think, "Balance is for other people." Well, my friend, let me show you how to find it!
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you've made the right choice by being here. I know seeking help can be hard. You've likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
Together I can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with getting through the day, finding a therapist you can connect with, or wondering how you got to this point in life, it's important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Personalized Therapy with Real World Solutions
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We'll work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to get real world solutions you can use today, I'm ready when you are. Contact me today and let's get to work!
I offer convenient Telehealth counseling and psychotherapy for individuals across New York State that goes wherever you are with the click of a button. I conduct my psychotherapy practice exclusively online via a secure, HIPAA compliant virtual waiting room.