Online Therapy When You Need It, Wherever You Are

Online Therapy that's Convenient, Comfortable, and Effective

Are you stressed out and feeling like everyone else has their life together? Struggling with anxiety, depression, or feeling as if any minute now someone is going to figure out that you're really just a fraud?

Does it seem like you can't get through the day? You know you need to find a balance and something has to give, but it seems impossible. You think, "Balance is for other people." Well, my friend, let me show you how to find it!

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you've made the right choice by being here. I know seeking help can be hard. You've likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.

Together I can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with getting through the day, finding a therapist you can connect with, or wondering how you got to this point in life, it's important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Personalized Therapy with Real World Solutions

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We'll work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to get real world solutions you can use today, I'm ready when you are. Contact me today and let's get to work!

I offer convenient Telehealth counseling and psychotherapy for individuals in New York and New Hampshire that goes wherever you are with the click of a button. I conduct my psychotherapy practice exclusively online via a secure, HIPAA compliant virtual waiting room.

Telehealth and video therapy for residents of New York & New Hampshire

Don't think you think you have time for therapy?

There’s no way you can take time off from work or add one more thing to your day. After all, you can barely get dinner on the table. If you’re not fighting your commute, attending meetings, or taking your kids to their activities, you’re just treading water. With all this going on, how do you fit therapy into your schedule?

Online therapy makes it possible!

It’s as simple as clicking on a link and you can do therapy from the comfort of your home, office, car, hotel room and anywhere else you can think of! Therapy can even be done in your PJs. No more trying to sacrifice yourself and your well-being. You can get the therapy you need whenever you need it.

Isn't it hard connecting through a screen?

I worried about that at first too, but all my clients love telehealth so much that I converted my entire practice and gave up my physical office. They love the convenience, flexibility, privacy, and comfort. After a couple of minutes, I promise you'll forget all about the screen. Let's get started today!

Providing Telehealth Counseling to New York and New Hampshire Residents

Meet Sarah McClane, LMHC, CMHC

I’m not your typical therapist. I’ve made it my mission to get rid of the image of the stuffy, buttoned-up therapist. I work hard for you and genuinely care about my clients. You’ll see that I’m a real and open person and not just someone who does all the talking. You’ll probably hear me swear a time or two and I try to use humor when I can. Many of my clients have tried therapy before and found that they didn’t click with the therapist. Trust me, rapport is hugely important and something I work hard to build with you. I want you to invest in your future and I’ll do everything I can to help you get there!