You’re anxious, depressed, and scared. You worry about failing or disappointing others. You sabotage every relationship and focus on something going wrong even when things are going well. You’re afraid that people are judging or don’t like you. You say yes to everyone even when you don’t want to or don’t have the time to take on one more thing. You get paralyzed by procrastination and make lots of lists, but have trouble starting. You have projects that you started and never finished. You’re sick of your unfulfilling job, micromanaging boss, and annoying coworkers. You wonder if you should go back to school or find a new job. You want a life that you love and to have people in it that you can trust. You want to be in love with your spouse again and to be able to communicate with each other. I can help!

 I help burned out, stressed, people pleasers take control of their lives.

I do my best to be the kind of therapist that I would want to work with. I keep it real, wear jeans and t-shirts to sessions, and use humor when I can. I’ve made it my mission to get rid of the image of the stuffy, buttoned-up therapist!

Many of my clients have tried therapy before and found that they didn’t click with the therapist. Trust me, rapport is hugely important! I will never take notes or use a lot of psychobabble in your sessions. I want to have a genuine conversation with you to give you feedback and solutions you can use.

 I’ve made it my mission to get rid of the image of the stuffy, buttoned-up therapist!

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Now Offering Online Therapy Throughout New York State

Meet Sarah McClane, LMHC, MA, MS

You want to be confident and feel good about yourself. You need more out of life than to just barely get through the day. You’re sick of your own thoughts. I can show you how to stop the cycle and teach you how to finally be happy.


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